My aim with ID Coaching is to empower runners in order to make them not only better runners and athletes, but to help them to feel better about themselves.
Offering fully personalised training plans which are all unique to each individual, I offer a number of different running coaching opportunities for athletes of all abilities. I’m based in the North West of England, Lancashire to be specific and I can cover a number of different areas such as Preston, Chorley, Leyland and all other surrounding areas. If you want to find out more about the services I offer and how I can help you, please visit my services page.
Runner’s Individual Development AssessmentThis is an initial assessment that I always carry out prior to engaging in any coaching with any athletes: beginner to event.
Individual Running CoachingThese are all one-to- one sessions with me where we will be working on the targets and the programmes that were given to you following your Runner’s ID Assessment.
ONLINE COACHINGA service that offers online advice and support based around your training goals and needs.
Group CoachingA service that is quite unique in the coaching world is group coaching for running groups, running clubs or informal, one off or occasional group events.
For any coaching enquiries, please get in touch using the form below.