Training for a Very Hilly Howgills Marathon

Training for a Very Hilly Howgills Marathon

How do you train for a VERY hilly marathon? Easy, you train on the hills. That’s exactly what team OMM (Oates, Mitchell, McCrea) did. In preparation for the Lakeland 50 and in between 1:1 coaching sessions for one of our athletes who is undertaking the Welsh...
Running with My Friend, My Hero: Ben Ashworth

Running with My Friend, My Hero: Ben Ashworth

Bank holidays are traditionally a day of rest and a day off work. However, as any runner knows it’s also a day where there is more than likely a local race or other running event going on that you could take part in and squeeze in another running adventure and that’s...